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–+ servings
two glasses filled with overnight oats topped with pecans and apple slices
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Apple Pie Overnight Oats

These Apple Pie Overnight Oats are a hearty, healthy and nourishing breakfast for those busy mornings when we are rushing out the door. It's a quick and easy overnight oats recipe that can be prepped ahead and doubles down as a heartwarming dessert with all the right toppings.
Course Breakfast
Cuisine American
Keyword cinnamon, fall, gluten free
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 399kcal
Author Elizabeth Van Lierde

Ingredients

  • 1 cup old fashioned rolled oats
  • 1 ½ cups almond milk or milk of your choice
  • 1 tbsp chia seeds
  • ½ cup chopped pecans plus more for topping
  • 2 tsp cinnamon 
  • 2 tbsp maple syrup plus more for topping
  • 1 apple diced, plus more for garnish

Instructions

  • Make the oat mixture: Add old-fashioned rolled oats, almond milk, chia seeds, chopped pecans, cinnamon, maple syrup and diced apple to a mixing bowl. Mix well until combined.
  • Transfer and store: Transfer mixture to 2-4 mason jars or to a container with a tight-fitting lid. Let sit overnight or for at least 4 hours. 
  • Top and enjoy: When ready to enjoy, top with more apples, pecans and maple syrup before serving.

Notes

Store in an airtight container(s) in the fridge for up to 5 days.

Nutrition

Calories: 399kcal | Carbohydrates: 57g | Protein: 10g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Sodium: 127mg | Potassium: 358mg | Fiber: 10g | Sugar: 12g | Vitamin A: 37IU | Vitamin C: 2mg | Calcium: 195mg | Iron: 3mg